Rainer Nett 23:05 row
5,029m
Meters
23:05.2
Time
2:17.7
Pace
291
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 137 |
December 26, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.2 | 5,029m | 2:17.7 | 134 | 761 | 26 | 129 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 | 121 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 121 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 128 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 | 129 |
| 23:05.2 | 693m | 2:13.6 | 147 | 804 | 27 | 148 |
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Workout Graph
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