Rainer Nett 18:38 row
4,017m
Meters
18:38.8
Time
2:19.2
Pace
230
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 512 |
| Drag Factor | 138 |
January 07, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.8 | 4,017m | 2:19.2 | 130 | 746 | 27 | 125 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 | 121 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 | 130 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 126 |
| 18:38.7 | 779m | 2:20.3 | 127 | 735 | 26 | 126 |
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Workout Graph
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