Rainer Nett 19:10 row
4,012m
Meters
19:10.6
Time
2:23.3
Pace
225
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 501 |
| Drag Factor | 139 |
January 09, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.6 | 4,012m | 2:23.3 | 119 | 708 | 26 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 19:10.5 | 868m | 2:24.2 | 116 | 700 | 25 |
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Workout Graph
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