Rainer Nett 47:06 row
10,020m
Meters
47:06.9
Time
2:21.0
Pace
568
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 1242 |
| Drag Factor | 138 |
January 11, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:06.9 | 10,020m | 2:21.0 | 125 | 729 | 26 | 128 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 | 121 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 124 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 128 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 128 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 129 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 129 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 133 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 132 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 130 |
| 47:06.9 | 455m | 2:19.4 | 129 | 744 | 25 | 134 |
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Workout Graph
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