Rainer Nett 23:17 row
5,015m
Meters
23:17.2
Time
2:19.3
Pace
287
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 651 |
| Drag Factor | 133 |
January 17, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.2 | 5,015m | 2:19.3 | 129 | 745 | 27 | 132 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 | 125 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 | 132 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 | 135 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 | 132 |
| 23:17.2 | 702m | 2:20.4 | 126 | 734 | 26 | 137 |
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Workout Graph
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