Rainer Nett 38:03 row
8,015
Meters
38:03.4
Time
2:22.4
Pace
450
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 991 |
| Drag Factor | 138 |
January 25, 2024 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:03.4 | 8,015 | 2:22.4 | 121 | 709 | 450 | 26 | 124 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 26 | 119 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 | 125 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 26 | 123 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 26 | 122 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 26 | 123 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 26 | 125 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 26 | 127 |
| 38:03.4 | 656 | 2:19.7 | 128 | 726 | 37 | 26 | 130 |
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Workout Graph
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