Rainer Nett 23:39 row
5,017m
Meters
23:39.4
Time
2:21.4
Pace
283
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 138 |
February 04, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.4 | 5,017m | 2:21.4 | 124 | 725 | 26 | 120 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 111 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 117 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 | 119 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 | 126 |
| 23:39.4 | 806m | 2:16.1 | 139 | 777 | 26 | 127 |
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Workout Graph
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