Rainer Nett 34:04 row
7,028
Meters
34:04.5
Time
2:25.4
Pace
390
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 886 |
| Drag Factor | 132 |
February 09, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:04.5 | 7,028 | 2:25.4 | 114 | 691 | 390 | 26 | 122 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 28 | 119 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 26 | 116 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 26 | 118 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 26 | 117 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 26 | 118 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 25 | 127 |
| 34:04.5 | 865 | 2:21.3 | 124 | 726 | 49 | 25 | 140 |
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Workout Graph
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