Rainer Nett 19:14 row
4,019m
Meters
19:14.7
Time
2:23.6
Pace
226
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 134 |
February 11, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.7 | 4,019m | 2:23.6 | 118 | 706 | 25 | 116 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 113 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 114 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 118 |
| 19:14.7 | 889m | 2:23.2 | 119 | 709 | 25 | 119 |
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Workout Graph
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