Rainer Nett 23:54 row
5,014m
Meters
23:54.2
Time
2:23.0
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 137 |
March 06, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.2 | 5,014m | 2:23.0 | 120 | 711 | 26 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 23:54.2 | 823m | 2:22.2 | 122 | 718 | 25 |
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Workout Graph
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