Rainer Nett 19:15 row
4,023m
Meters
19:15.7
Time
2:23.6
Pace
226
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 506 |
| Drag Factor | 133 |
March 10, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.7 | 4,023m | 2:23.6 | 118 | 706 | 26 | 117 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 | 110 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 115 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 122 |
| 19:15.7 | 901m | 2:21.8 | 123 | 721 | 26 | 122 |
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Workout Graph
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