Rainer Nett 28:25 row
6,009m
Meters
28:25.0
Time
2:21.8
Pace
338
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 767 |
| Drag Factor | 135 |
March 11, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.0 | 6,009m | 2:21.8 | 123 | 721 | 27 | 124 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 | 118 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 | 128 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 | 125 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 | 130 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 123 |
| 28:25.0 | 688m | 2:28.9 | 106 | 664 | 25 | 124 |
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Workout Graph
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