Rainer Nett 23:50 row
5,010m
Meters
23:50.2
Time
2:22.7
Pace
282
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 136 |
March 12, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.2 | 5,010m | 2:22.7 | 120 | 714 | 26 | 127 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 | 117 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | 123 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 125 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 138 |
| 23:50.2 | 796m | 2:24.5 | 116 | 698 | 26 | 134 |
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Workout Graph
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