Rainer Nett 28:38 row
6,012m
Meters
28:38.5
Time
2:22.9
Pace
337
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 744 |
| Drag Factor | 136 |
March 13, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:38.5 | 6,012m | 2:22.9 | 120 | 712 | 26 | 126 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | 122 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 121 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 124 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 127 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 130 |
| 28:38.5 | 766m | 2:22.6 | 121 | 715 | 25 | 133 |
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Workout Graph
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