Rainer Nett 23:10 row
5,017m
Meters
23:10.6
Time
2:18.5
Pace
288
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 138 |
March 21, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.6 | 5,017m | 2:18.5 | 131 | 752 | 27 | 124 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 | 118 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 | 122 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 126 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 | 126 |
| 23:10.5 | 697m | 2:16.6 | 137 | 771 | 27 | 128 |
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Workout Graph
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