Rainer Nett 18:22 row
4,013m
Meters
18:22.4
Time
2:17.3
Pace
231
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 508 |
| Drag Factor | 136 |
April 03, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.4 | 4,013m | 2:17.3 | 135 | 764 | 27 | 127 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 | 123 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 | 124 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 | 129 |
| 18:22.4 | 735m | 2:17.6 | 134 | 761 | 27 | 133 |
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Workout Graph
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