Rainer Nett 28:34 row
6,032
Meters
28:34.3
Time
2:22.1
Pace
339
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 750 |
| Drag Factor | 136 |
April 16, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:34.3 | 6,032 | 2:22.1 | 122 | 711 | 339 | 26 | 131 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 27 | 122 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 26 | 122 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 26 | 125 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 26 | 127 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 26 | 133 |
| 28:34.2 | 811 | 2:12.0 | 152 | 806 | 48 | 26 | 162 |
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Workout Graph
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