Rainer Nett 24:02 row
5,009m
Meters
24:02.7
Time
2:24.0
Pace
279
Calories
148
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 634 |
| Drag Factor | 136 |
May 26, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.7 | 5,009m | 2:24.0 | 117 | 703 | 26 | 148 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 126 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 237 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 133 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 122 |
| 24:02.7 | 839m | 2:24.6 | 116 | 698 | 25 | 123 |
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Workout Graph
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