Rainer Nett 18:18 row
4,013m
Meters
18:18.1
Time
2:16.8
Pace
233
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 514 |
| Drag Factor | 135 |
May 30, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.1 | 4,013m | 2:16.8 | 137 | 770 | 27 | 131 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 | 120 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 | 142 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 | 127 |
| 18:18.0 | 720m | 2:17.5 | 135 | 763 | 27 | 138 |
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Workout Graph
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