Rainer Nett 18:28 row

4,019m

Meters

18:28.6

Time

2:17.9

Pace

232

Calories

137

Heart Rate

Average Watts133
Calories Per Hour759
Stroke Rate27
Stroke Count513
Drag Factor136

June 01, 2024 09:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:28.6 4,019m 2:17.9 133 759 27 137
5:00.0 1,067m 2:20.5 126 733 27 129
10:00.0 1,078m 2:19.1 130 747 28 132
15:00.0 1,121m 2:13.8 146 802 28 148
18:28.5 753m 2:18.4 132 753 27 140

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Workout Graph

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