Rainer Nett 23:19 row
5,014m
Meters
23:19.2
Time
2:19.5
Pace
287
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 136 |
July 28, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.2 | 5,014m | 2:19.5 | 129 | 743 | 26 | 130 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 125 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 128 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 133 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 | 134 |
| 23:19.2 | 717m | 2:18.9 | 131 | 749 | 27 | 134 |
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Workout Graph
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