Rainer Nett 19:00 row
4,012m
Meters
19:00.4
Time
2:22.1
Pace
226
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 134 |
September 08, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.4 | 4,012m | 2:22.1 | 122 | 719 | 26 | 128 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 121 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 | 126 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 | 127 |
| 19:00.4 | 880m | 2:16.5 | 137 | 772 | 26 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.