Rainer Nett 28:53 row
6,014m
Meters
28:53.2
Time
2:24.0
Pace
335
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 763 |
| Drag Factor | 135 |
September 11, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.2 | 6,014m | 2:24.0 | 117 | 702 | 26 | 132 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 | 124 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 128 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 130 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 135 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 138 |
| 28:53.2 | 819m | 2:22.3 | 121 | 717 | 25 | 140 |
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Workout Graph
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