Rainer Nett 28:42 row
6,023m
Meters
28:42.1
Time
2:22.9
Pace
339
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 757 |
| Drag Factor | 139 |
September 13, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:42.1 | 6,023m | 2:22.9 | 120 | 712 | 26 | 135 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 | 139 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 126 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 127 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 127 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 135 |
| 28:42.0 | 806m | 2:17.7 | 134 | 761 | 26 | 160 |
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Workout Graph
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