Rainer Nett 28:23 row
6,008
Meters
28:23.5
Time
2:21.7
Pace
338
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 748 |
| Drag Factor | 140 |
September 14, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:23.5 | 6,008 | 2:21.7 | 123 | 714 | 338 | 26 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 27 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 27 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 26 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 26 |
| 28:23.5 | 719 | 2:21.5 | 123 | 707 | 40 | 25 |
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Workout Graph
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