Rainer Nett 28:44 row
6,013m
Meters
28:44.3
Time
2:23.3
Pace
338
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 763 |
| Drag Factor | 137 |
September 16, 2024 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:44.3 | 6,013m | 2:23.3 | 119 | 708 | 26 | 125 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 | 119 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 | 121 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 128 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 121 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 128 |
| 28:44.2 | 794m | 2:21.1 | 124 | 728 | 26 | 133 |
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Workout Graph
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