Rainer Nett 19:07 row
4,010m
Meters
19:07.9
Time
2:23.1
Pace
225
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 138 |
September 17, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.9 | 4,010m | 2:23.1 | 119 | 710 | 26 | 130 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 122 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 129 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | 133 |
| 19:07.9 | 886m | 2:19.8 | 128 | 739 | 27 | 138 |
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Workout Graph
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