Rainer Nett 12:04 row
2,416m
Meters
12:04.4
Time
2:29.9
Pace
131
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 136 |
September 19, 2024 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.4 | 2,416m | 2:29.9 | 104 | 657 | 25 | 121 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 25 | 116 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 152 |
| 12:04.3 | 432m | 2:23.8 | 118 | 704 | 26 | 97 |
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