Rainer Nett 1:00:02 row
12,546m
Meters
1:00:02.8
Time
2:23.5
Pace
703
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 1585 |
| Drag Factor | 135 |
September 23, 2024 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.8 | 12,546m | 2:23.5 | 118 | 706 | 26 | 136 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 128 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 126 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 | 135 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | 134 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 | 136 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 139 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 136 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 145 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 140 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 139 |
| 55:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 143 |
| 1:00:02.8 | 1,015m | 2:29.1 | 105 | 662 | 25 | 137 |
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Workout Graph
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