Rainer Nett 18:27 row
4,012m
Meters
18:27.3
Time
2:17.9
Pace
231
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 506 |
| Drag Factor | 138 |
September 28, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.3 | 4,012m | 2:17.9 | 133 | 758 | 27 | 133 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 | 127 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 | 129 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 135 |
| 18:27.2 | 773m | 2:14.0 | 145 | 800 | 26 | 143 |
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Workout Graph
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