Rainer Nett 28:55 row
6,012m
Meters
28:55.5
Time
2:24.3
Pace
336
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 757 |
| Drag Factor | 140 |
September 29, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.5 | 6,012m | 2:24.3 | 116 | 700 | 26 | 121 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 | 120 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 117 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 121 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 121 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 123 |
| 28:55.5 | 816m | 2:24.3 | 116 | 700 | 25 | 125 |
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Workout Graph
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