Rainer Nett 28:58 row
6,016m
Meters
28:58.6
Time
2:24.4
Pace
334
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 763 |
| Drag Factor | 136 |
September 30, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:58.6 | 6,016m | 2:24.4 | 116 | 699 | 26 | 132 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 | 131 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 133 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | 131 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 133 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 129 |
| 28:58.5 | 821m | 2:25.2 | 114 | 693 | 25 | 138 |
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Workout Graph
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