Rainer Nett 28:56 row
6,015m
Meters
28:56.4
Time
2:24.3
Pace
336
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 136 |
October 02, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.4 | 6,015m | 2:24.3 | 116 | 700 | 26 | 116 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 | 118 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 | 92 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 | 125 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 114 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 124 |
| 28:56.4 | 815m | 2:25.0 | 115 | 694 | 26 | 128 |
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Workout Graph
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