Rainer Nett 19:05 row
4,009m
Meters
19:05.4
Time
2:22.8
Pace
226
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 135 |
October 06, 2024 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.4 | 4,009m | 2:22.8 | 120 | 713 | 25 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 19:05.4 | 885m | 2:18.6 | 131 | 751 | 25 |
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