Rainer Nett 28:39 row
6,011m
Meters
28:39.5
Time
2:23.0
Pace
337
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 778 |
| Drag Factor | 136 |
October 16, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:39.5 | 6,011m | 2:23.0 | 120 | 711 | 27 | 123 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 | 119 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 121 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | 121 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 | 126 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 | 125 |
| 28:39.5 | 774m | 2:21.7 | 123 | 722 | 26 | 129 |
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Workout Graph
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