Rainer Nett 34:00 row
7,013m
Meters
34:00.5
Time
2:25.4
Pace
388
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 895 |
| Drag Factor | 138 |
October 22, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.5 | 7,013m | 2:25.4 | 114 | 691 | 26 | 124 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 | 119 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 | 128 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 119 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 125 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 124 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 127 |
| 34:00.5 | 844m | 2:22.4 | 121 | 716 | 25 | 132 |
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Workout Graph
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