Rainer Nett 18:52 row

4,030m

Meters

18:52.4

Time

2:20.4

Pace

229

Calories

125

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate27
Stroke Count515
Drag Factor137

October 26, 2024 09:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:52.4 4,030m 2:20.4 126 734 27 125
5:00.0 1,053m 2:22.4 121 716 28 112
10:00.0 1,054m 2:22.3 121 717 27 118
15:00.0 1,072m 2:19.9 128 739 27 129
18:52.4 852m 2:16.3 138 774 27 142

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Workout Graph

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