Rainer Nett 43:01 row
9,011m
Meters
43:01.3
Time
2:23.2
Pace
505
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 1127 |
| Drag Factor | 137 |
October 31, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:01.3 | 9,011m | 2:23.2 | 119 | 709 | 26 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 43:01.3 | 648m | 2:19.8 | 128 | 739 | 26 |
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Workout Graph
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