Rainer Nett 28:10 row
6,012m
Meters
28:10.5
Time
2:20.5
Pace
341
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 754 |
| Drag Factor | 138 |
November 05, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.5 | 6,012m | 2:20.5 | 126 | 733 | 26 | 119 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 | 108 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 120 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 | 123 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 127 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 120 |
| 28:10.5 | 656m | 2:25.1 | 114 | 693 | 25 | 121 |
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Workout Graph
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