Rainer Nett 28:40 row
6,015m
Meters
28:40.8
Time
2:23.0
Pace
338
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 138 |
November 06, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:40.8 | 6,015m | 2:23.0 | 120 | 711 | 26 | 117 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 | 111 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 113 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | 117 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 119 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 120 |
| 28:40.7 | 778m | 2:21.8 | 123 | 722 | 27 | 124 |
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Workout Graph
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