Rainer Nett 1000m row
1,000m
Meters
3:58.8
Time
1:59.4
Pace
65
Calories
160
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 139 |
November 07, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 28 | 160 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 29 | 144 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 28 | 164 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 29 | 169 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 28 | 163 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 29 | 163 |
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Workout Graph
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