Rainer Nett 23:18 row
5,012m
Meters
23:18.3
Time
2:19.4
Pace
287
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 138 |
November 10, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.3 | 5,012m | 2:19.4 | 129 | 743 | 26 | 130 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 120 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 124 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 133 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 134 |
| 23:18.2 | 739m | 2:14.1 | 145 | 799 | 26 | 141 |
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Workout Graph
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