Rainer Nett 28:01 row
6,012m
Meters
28:01.5
Time
2:19.8
Pace
344
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 765 |
| Drag Factor | 139 |
November 29, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.5 | 6,012m | 2:19.8 | 128 | 740 | 27 | 131 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 | 142 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 | 131 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 | 125 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 124 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 | 138 |
| 28:01.5 | 609m | 2:29.0 | 106 | 664 | 25 | 128 |
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Workout Graph
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