Rainer Nett 29:49 row
6,004m
Meters
29:49.2
Time
2:29.0
Pace
328
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 135 |
December 02, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.2 | 6,004m | 2:29.0 | 106 | 664 | 25 | 121 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 118 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 120 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 | 121 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 119 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 122 |
| 29:49.2 | 983m | 2:27.1 | 110 | 678 | 25 | 127 |
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Workout Graph
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