Rainer Nett 28:45 row
6,016m
Meters
28:45.4
Time
2:23.4
Pace
338
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 755 |
| Drag Factor | 137 |
December 04, 2024 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:45.4 | 6,016m | 2:23.4 | 119 | 708 | 26 | 134 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 | 119 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 129 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 132 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 | 137 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 143 |
| 28:45.4 | 796m | 2:21.5 | 123 | 724 | 26 | 147 |
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Workout Graph
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