Rainer Nett 28:21 row
6,013m
Meters
28:21.5
Time
2:21.4
Pace
340
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 750 |
| Drag Factor | 135 |
December 05, 2024 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:21.5 | 6,013m | 2:21.4 | 124 | 725 | 26 | 134 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 | 131 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 128 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 126 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 133 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 138 |
| 28:21.5 | 758m | 2:12.9 | 149 | 812 | 27 | 150 |
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Workout Graph
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