Rainer Nett 8:33 row
1,693m
Meters
8:33.6
Time
2:31.6
Pace
91
Calories
109
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 214 |
| Drag Factor | 133 |
December 07, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.6 | 1,693m | 2:31.6 | 100 | 645 | 25 | 109 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 25 | 112 |
| 8:33.6 | 715m | 2:29.3 | 105 | 661 | 25 | 107 |
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