Rainer Nett 28:09 row
6,012m
Meters
28:09.0
Time
2:20.4
Pace
343
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 757 |
| Drag Factor | 138 |
December 15, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.0 | 6,012m | 2:20.4 | 126 | 734 | 26 | 123 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 115 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 115 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 | 123 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 124 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 127 |
| 28:09.0 | 697m | 2:15.5 | 140 | 783 | 27 | 139 |
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Workout Graph
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