Rainer Nett 23:49 row
5,014m
Meters
23:49.8
Time
2:22.5
Pace
282
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
| Drag Factor | 137 |
December 20, 2024 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.8 | 5,014m | 2:22.5 | 121 | 715 | 26 | 124 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 | 124 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 | 125 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 124 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 126 |
| 23:49.7 | 785m | 2:26.3 | 112 | 684 | 26 | 124 |
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Workout Graph
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