Rainer Nett 23:21 row
5,008m
Meters
23:21.3
Time
2:19.9
Pace
286
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 648 |
| Drag Factor | 136 |
December 21, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.3 | 5,008m | 2:19.9 | 128 | 739 | 27 | 129 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 | 128 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 | 127 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 120 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 | 140 |
| 23:21.2 | 715m | 2:20.6 | 126 | 732 | 27 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.